18.2 km | 02:52:12 | 09:26/km日期: 2017-03-12 08:34 - 平均心率: 93 - 卡路里: 1207 Cal - 溫度: 17°C - 濕度: 91%
Pace: 10'18" / 08'43" / 10'47" / 10'05" / 10'12" / 07'38" / 09'18" / 09'35" / 08'28" / 10'35" / 09'02" / 10'57" / 12'28" / 07'38" / 10'23" / 07'34" / 07'50" / 08'21" / 10'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 : 108.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'18" | 00:10'18" |
| 2 | 08'43" | 00:19'01" |
| 3 | 10'47" | 00:29'48" |
| 4 | 10'05" | 00:39'53" |
| 5 | 10'12" | 00:50'05" |
| 6 | 07'38" | 00:57'43" |
| 7 | 09'18" | 01:07'01" |
| 8 | 09'35" | 01:16'36" |
| 9 | 08'28" | 01:25'04" |
| 10 | 10'35" | 01:35'39" |
| 11 | 09'02" | 01:44'41" |
| 12 | 10'57" | 01:55'38" |
| 13 | 12'28" | 02:08'06" |
| 14 | 07'38" | 02:15'44" |
| 15 | 10'23" | 02:26'07" |
| 16 | 07'34" | 02:33'41" |
| 17 | 07'50" | 02:41'31" |
| 18 | 08'21" | 02:49'52" |
| 18.2 | 10'03" | 02:52'12" |
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