12.0 km | 01:07:18 | 05:36/km日期: 2017-03-27 20:33 - 地點: 交通大學操場 - 天氣: 涼晚 - 卡路里: 616 Cal - 溫度: 18°C - 濕度: 74%
Pace: 05'59" / 05'38" / 05'32" / 05'36" / 05'35" / 05'35" / 05'32" / 05'28" / 05'30" / 05'33" / 05'39" / 05'37" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'31") | 1000 / 1000 |
| 2 | | 05'38" (+00'11") | 1000 / 2000 |
| 3 | | 05'32" (+00'05") | 1000 / 3000 |
| 4 | | 05'35" (+00'08") | 1000 / 4000 |
| 5 | | 05'34" (+00'07") | 1000 / 5000 |
| 6 | | 05'35" (+00'08") | 1000 / 6000 |
| 7 | | 05'32" (+00'05") | 1000 / 7000 |
| 8 | | 05'27" | 1000 / 8000 |
| 9 | | 05'30" (+00'03") | 1000 / 9000 |
| 10 | | 05'32" (+00'05") | 1000 / 10000 |
| 11 | | 05'39" (+00'12") | 1000 / 11000 |
| 12 | | 05'37" (+00'10") | 1000 / 12000 |
| 13 | | 07'28" (+02'01") | 8 / 12008 |
3月累積里程 :
44.05 km 
MIZUNO Wave Rider 17 累積 :
1343.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'38" | 00:11'37" |
| 3 | 05'32" | 00:17'09" |
| 4 | 05'36" | 00:22'45" |
| 5 | 05'35" | 00:28'20" |
| 6 | 05'35" | 00:33'55" |
| 7 | 05'32" | 00:39'27" |
| 8 | 05'28" | 00:44'55" |
| 9 | 05'30" | 00:50'25" |
| 10 | 05'33" | 00:55'58" |
| 11 | 05'39" | 01:01'37" |
| 12 | 05'37" | 01:07'14" |
| 12.0 | 08'00" | 01:07'18" |
展開計圈分析
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