10.1 km | 00:47:12 | 04:39/km日期: 2017-03-25 14:19 - 總爬升: 224 m - 卡路里: 564 Cal - 總步數: 7666 - 平均步頻: 162 - 平均步幅: 131 cm - 溫度: 15°C - 濕度: 92%
Pace: 04'52" / 05'11" / 05'27" / 05'18" / 05'54" / 03'43" / 03'35" / 04'31" / 03'56" / 04'08" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+01'16") | 1001 / 1001 | 163 / 125 |
| 2 | | 05'09" (+01'34") | 1003 / 2004 | 162 / 119 |
| 3 | | 05'26" (+01'51") | 1001 / 3006 | 160 / 114 |
| 4 | | 05'18" (+01'43") | 1006 / 4012 | 161 / 116 |
| 5 | | 05'50" (+02'15") | 1010 / 5022 | 157 / 108 |
| 6 | | 03'38" (+00'03") | 1005 / 6028 | 169 / 161 |
| 7 | | 03'35" | 1005 / 7033 | 170 / 163 |
| 8 | | 04'27" (+00'52") | 1004 / 8038 | 149 / 149 |
| 9 | | 03'56" (+00'21") | 1009 / 9047 | 169 / 149 |
| 10 | | 04'04" (+00'29") | 1001 / 10048 | 167 / 146 |
| 11 | | 05'13" (+01'38") | 118 / 10166 | 155 / 123 |
3月累積里程 : 152.01 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'11" | 00:10'03" |
| 3 | 05'27" | 00:15'30" |
| 4 | 05'18" | 00:20'48" |
| 5 | 05'54" | 00:26'42" |
| 6 | 03'43" | 00:30'25" |
| 7 | 03'35" | 00:34'00" |
| 8 | 04'31" | 00:38'31" |
| 9 | 03'56" | 00:42'27" |
| 10 | 04'08" | 00:46'35" |
| 10.1 | 05'13" | 00:47'12" |
展開計圈分析
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