12.1 km | 01:07:53 | 05:35/km日期: 2017-03-27 18:04 - 總爬升: 111 m - 卡路里: 655 Cal - 總步數: 12002 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 63%
Pace: 05'47" / 05'37" / 05'34" / 05'31" / 05'37" / 05'32" / 05'36" / 05'31" / 05'29" / 05'24" / 05'30" / 05'43" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'24") | 1005 / 1005 | 174 / 98 |
2 | | 05'35" (+00'11") | 1005 / 2010 | 175 / 101 |
3 | | 05'31" (+00'07") | 1008 / 3019 | 172 / 105 |
4 | | 05'30" (+00'06") | 1002 / 4022 | 175 / 103 |
5 | | 05'36" (+00'12") | 1012 / 5034 | 175 / 101 |
6 | | 05'29" (+00'05") | 1007 / 6041 | 176 / 103 |
7 | | 05'31" (+00'07") | 1001 / 7043 | 176 / 102 |
8 | | 05'30" (+00'06") | 1002 / 8045 | 178 / 101 |
9 | | 05'28" (+00'04") | 1002 / 9048 | 179 / 101 |
10 | | 05'24" | 1008 / 10056 | 179 / 103 |
11 | | 05'25" (+00'01") | 1005 / 11062 | 180 / 102 |
12 | | 05'44" (+00'20") | 1005 / 12067 | 178 / 97 |
13 | | 06'51" (+01'27") | 136 / 12203 | 171 / 85 |
3月累積里程 : 128.15 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'37" | 00:11'24" |
3 | 05'34" | 00:16'58" |
4 | 05'31" | 00:22'29" |
5 | 05'37" | 00:28'06" |
6 | 05'32" | 00:33'38" |
7 | 05'36" | 00:39'14" |
8 | 05'31" | 00:44'45" |
9 | 05'29" | 00:50'14" |
10 | 05'24" | 00:55'38" |
11 | 05'30" | 01:01'08" |
12 | 05'43" | 01:06'51" |
12.1 | 07'35" | 01:07'53" |