13.0 km | 01:04:28 | 04:56/km日期: 2017-03-27 19:18 - 卡路里: 786 Cal - 總步數: 11750 - 平均步頻: 182 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 40%
Pace: 06'30" / 05'35" / 05'15" / 05'02" / 04'48" / 04'42" / 04'46" / 04'42" / 04'41" / 04'36" / 04'27" / 04'36" / 04'37" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+02'01") | 1014 / 1014 | 174 / 88 |
| 2 | | 05'31" (+01'03") | 994 / 2008 | 178 / 101 |
| 3 | | 05'15" (+00'47") | 997 / 3006 | 180 / 105 |
| 4 | | 05'03" (+00'35") | 994 / 4001 | 180 / 109 |
| 5 | | 04'48" (+00'20") | 999 / 5000 | 182 / 114 |
| 6 | | 04'43" (+00'15") | 1006 / 6007 | 182 / 115 |
| 7 | | 04'47" (+00'19") | 995 / 7003 | 182 / 114 |
| 8 | | 04'41" (+00'13") | 1002 / 8005 | 184 / 115 |
| 9 | | 04'41" (+00'13") | 998 / 9004 | 184 / 115 |
| 10 | | 04'34" (+00'06") | 1005 / 10009 | 185 / 117 |
| 11 | | 04'28" | 995 / 11005 | 186 / 119 |
| 12 | | 04'36" (+00'08") | 997 / 12002 | 185 / 116 |
| 13 | | 04'34" (+00'06") | 1008 / 13010 | 185 / 117 |
| 14 | | 05'37" (+01'09") | 23 / 13034 | 180 / 98 |
3月累積里程 : 137.12 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'35" | 00:12'05" |
| 3 | 05'15" | 00:17'20" |
| 4 | 05'02" | 00:22'22" |
| 5 | 04'48" | 00:27'10" |
| 6 | 04'42" | 00:31'52" |
| 7 | 04'46" | 00:36'38" |
| 8 | 04'42" | 00:41'20" |
| 9 | 04'41" | 00:46'01" |
| 10 | 04'36" | 00:50'37" |
| 11 | 04'27" | 00:55'04" |
| 12 | 04'36" | 00:59'40" |
| 13 | 04'37" | 01:04'17" |
| 13.0 | 05'12" | 01:04'28" |
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