10.0 km | 01:23:32 | 08:20/km日期: 2017-03-26 16:25 - 總爬升: 337 m - 卡路里: 604 Cal - 總步數: 14152 - 平均步頻: 169 - 平均步幅: 70 cm - 溫度: 22°C - 濕度: 63%
Pace: 09'46" / 09'17" / 08'14" / 08'49" / 07'19" / 08'45" / 07'00" / 08'35" / 07'03" / 08'10" / 24'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'44" (+02'40") | 1002 / 1002 | 154 / 66 |
| 2 | | 09'23" (+02'19") | 998 / 2001 | 168 / 63 |
| 3 | | 08'16" (+01'12") | 1002 / 3003 | 167 / 71 |
| 4 | | 08'50" (+01'46") | 997 / 4001 | 174 / 64 |
| 5 | | 07'21" (+00'17") | 1006 / 5008 | 172 / 78 |
| 6 | | 08'53" (+01'49") | 1002 / 6010 | 174 / 64 |
| 7 | | 07'04" | 989 / 7000 | 164 / 85 |
| 8 | | 08'26" (+01'22") | 1006 / 8006 | 174 / 67 |
| 9 | | 07'05" (+00'01") | 998 / 9004 | 174 / 80 |
| 10 | | 08'10" (+01'06") | 1006 / 10011 | 171 / 71 |
| 11 | | 12'00" (+04'56") | 11 / 10022 | 120 / 69 |
3月累積里程 : 137.12 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'46" | 00:09'46" |
| 2 | 09'17" | 00:19'03" |
| 3 | 08'14" | 00:27'17" |
| 4 | 08'49" | 00:36'06" |
| 5 | 07'19" | 00:43'25" |
| 6 | 08'45" | 00:52'10" |
| 7 | 07'00" | 00:59'10" |
| 8 | 08'35" | 01:07'45" |
| 9 | 07'03" | 01:14'48" |
| 10 | 08'10" | 01:22'58" |
| 10.0 | 24'12" | 01:23'32" |
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