10.0 km | 00:56:41 | 05:39/km日期: 2017-03-22 17:56 - 卡路里: 603 Cal - 總步數: 9974 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 57%
Pace: 08'01" / 05'52" / 05'40" / 05'39" / 05'28" / 05'27" / 05'17" / 05'19" / 05'01" / 04'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'59" (+03'07") | 1002 / 1002 | 158 / 78 |
| 2 | | 05'52" (+01'00") | 998 / 2001 | 178 / 95 |
| 3 | | 05'40" (+00'48") | 999 / 3001 | 178 / 98 |
| 4 | | 05'37" (+00'45") | 1005 / 4006 | 178 / 99 |
| 5 | | 05'28" (+00'36") | 998 / 5005 | 178 / 102 |
| 6 | | 05'26" (+00'34") | 1001 / 6006 | 177 / 103 |
| 7 | | 05'18" (+00'26") | 994 / 7001 | 179 / 105 |
| 8 | | 05'20" (+00'28") | 1007 / 8008 | 179 / 104 |
| 9 | | 04'59" (+00'07") | 991 / 9000 | 180 / 111 |
| 10 | | 04'52" | 1001 / 10001 | 180 / 113 |
| 11 | | 06'06" (+01'14") | 10 / 10012 | 150 / 108 |
3月累積里程 : 137.12 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 05'52" | 00:13'53" |
| 3 | 05'40" | 00:19'33" |
| 4 | 05'39" | 00:25'12" |
| 5 | 05'28" | 00:30'40" |
| 6 | 05'27" | 00:36'07" |
| 7 | 05'17" | 00:41'24" |
| 8 | 05'19" | 00:46'43" |
| 9 | 05'01" | 00:51'44" |
| 10 | 04'53" | 00:56'37" |
| 10.0 | 05'10" | 00:56'41" |
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