10.0 km | 01:00:59 | 06:05/km日期: 2017-03-21 19:27 - 卡路里: 604 Cal - 總步數: 10714 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 77%
Pace: 08'10" / 07'10" / 06'34" / 06'21" / 06'20" / 05'55" / 05'18" / 05'18" / 04'59" / 04'44" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'09" (+03'25") | 1000 / 1000 | 166 / 73 |
| 2 | | 07'10" (+02'26") | 1008 / 2009 | 170 / 81 |
| 3 | | 06'32" (+01'48") | 993 / 3003 | 173 / 87 |
| 4 | | 06'22" (+01'38") | 996 / 4000 | 174 / 89 |
| 5 | | 06'21" (+01'37") | 1007 / 5007 | 174 / 90 |
| 6 | | 05'55" (+01'11") | 998 / 6006 | 178 / 94 |
| 7 | | 05'17" (+00'33") | 997 / 7004 | 179 / 105 |
| 8 | | 05'16" (+00'32") | 1004 / 8008 | 182 / 104 |
| 9 | | 05'00" (+00'16") | 993 / 9002 | 182 / 109 |
| 10 | | 04'44" | 998 / 10001 | 184 / 114 |
| 11 | | 05'21" (+00'37") | 21 / 10023 | 154 / 121 |
3月累積里程 : 137.12 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'10" | 00:15'20" |
| 3 | 06'34" | 00:21'54" |
| 4 | 06'21" | 00:28'15" |
| 5 | 06'20" | 00:34'35" |
| 6 | 05'55" | 00:40'30" |
| 7 | 05'18" | 00:45'48" |
| 8 | 05'18" | 00:51'06" |
| 9 | 04'59" | 00:56'05" |
| 10 | 04'44" | 01:00'49" |
| 10.0 | 07'00" | 01:00'59" |
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