10.0 km | 00:59:11 | 05:54/km日期: 2017-03-26 20:09 - 地點: 三多公園 - 卡路里: 540 Cal - 溫度: 20°C - 濕度: 63%
Pace: 06'26" / 05'42" / 05'50" / 05'57" / 05'56" / 06'20" / 05'55" / 05'51" / 05'50" / 05'23" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'02") | 1000 / 1000 |
| 2 | | 05'42" (+00'19") | 1000 / 2000 |
| 3 | | 05'50" (+00'27") | 1000 / 3000 |
| 4 | | 05'56" (+00'33") | 1000 / 4000 |
| 5 | | 05'56" (+00'33") | 1000 / 5000 |
| 6 | | 06'18" (+00'55") | 1000 / 6000 |
| 7 | | 05'55" (+00'32") | 1000 / 7000 |
| 8 | | 05'50" (+00'27") | 1000 / 8000 |
| 9 | | 05'49" (+00'26") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 04'45" | 7 / 10007 |
3月累積里程 :
142.07 km 
MIZUNO wave rider 20(w)d 累積 :
213.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'42" | 00:12'08" |
| 3 | 05'50" | 00:17'58" |
| 4 | 05'57" | 00:23'55" |
| 5 | 05'56" | 00:29'51" |
| 6 | 06'20" | 00:36'11" |
| 7 | 05'55" | 00:42'06" |
| 8 | 05'51" | 00:47'57" |
| 9 | 05'50" | 00:53'47" |
| 10 | 05'23" | 00:59'10" |
| 10.0 | 04'12" | 00:59'12" |
留言 
展開計圈分析
