10.3 km | 00:59:49 | 05:47/km日期: 2017-03-27 20:19 - 卡路里: 502 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 68%
Pace: 06'36" / 05'59" / 05'52" / 05'48" / 05'46" / 05'42" / 05'41" / 05'36" / 05'24" / 05'30" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'13") | 1000 / 1000 |
| 2 | | 05'58" (+00'35") | 1000 / 2000 |
| 3 | | 05'52" (+00'29") | 1000 / 3000 |
| 4 | | 05'47" (+00'24") | 1000 / 4000 |
| 5 | | 05'45" (+00'22") | 1000 / 5000 |
| 6 | | 05'42" (+00'19") | 1000 / 6000 |
| 7 | | 05'41" (+00'18") | 1000 / 7000 |
| 8 | | 05'36" (+00'13") | 1000 / 8000 |
| 9 | | 05'23" | 1000 / 9000 |
| 10 | | 05'30" (+00'07") | 1000 / 10000 |
| 11 | | 06'03" (+00'40") | 315 / 10315 |
3月累積里程 : 501.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'59" | 00:12'35" |
| 3 | 05'52" | 00:18'27" |
| 4 | 05'48" | 00:24'15" |
| 5 | 05'46" | 00:30'01" |
| 6 | 05'42" | 00:35'43" |
| 7 | 05'41" | 00:41'24" |
| 8 | 05'36" | 00:47'00" |
| 9 | 05'24" | 00:52'24" |
| 10 | 05'30" | 00:57'54" |
| 10.3 | 06'04" | 00:59'49" |
留言 
展開計圈分析
