10.1 km | 01:01:21 | 06:03/km日期: 2017-03-29 19:59 - 地點: 屯門鄧肇堅運動場～ - 天氣: 正～ - 卡路里: 844 Cal - 溫度: 23°C - 濕度: 80%
Pace: 06'23" / 06'04" / 06'05" / 05'47" / 05'51" / 05'54" / 05'59" / 06'07" / 06'24" / 05'55" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'19") | 984 / 984 |
| 2 | | 06'18" (+00'30") | 1004 / 1988 |
| 3 | | 06'01" (+00'13") | 1010 / 2999 |
| 4 | | 05'48" | 1009 / 4009 |
| 5 | | 05'50" (+00'02") | 1001 / 5011 |
| 6 | | 05'54" (+00'06") | 999 / 6010 |
| 7 | | 06'00" (+00'12") | 1012 / 7023 |
| 8 | | 06'08" (+00'20") | 996 / 8020 |
| 9 | | 06'19" (+00'31") | 1006 / 9027 |
| 10 | | 05'57" (+00'09") | 996 / 10023 |
| 11 | | 05'30" | 142 / 10166 |
3月累積里程 :
104.21 km 
ASICS GT-2000 4 累積 :
1536.8 kmAndroid - Sony C5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'04" | 00:12'27" |
| 3 | 06'05" | 00:18'32" |
| 4 | 05'47" | 00:24'19" |
| 5 | 05'51" | 00:30'10" |
| 6 | 05'54" | 00:36'04" |
| 7 | 05'59" | 00:42'03" |
| 8 | 06'07" | 00:48'10" |
| 9 | 06'24" | 00:54'34" |
| 10 | 05'55" | 01:00'29" |
| 10.1 | 06'11" | 01:01'21" |
展開計圈分析
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