22.0 km | 02:33:51 | 06:59/km日期: 2017-04-01 12:26 - 卡路里: 1089 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 44%
Pace: 06'31" / 05'31" / 06'16" / 06'01" / 05'48" / 07'30" / 07'51" / 07'23" / 09'51" / 06'03" / 06'28" / 06'03" / 07'15" / 06'02" / 09'23" / 08'02" / 07'06" / 08'15" / 06'51" / 05'46" / 07'59" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+02'07") | 1000 / 1000 |
| 2 | | 05'31" (+01'08") | 1000 / 2000 |
| 3 | | 06'16" (+01'53") | 1000 / 3000 |
| 4 | | 05'56" (+01'33") | 412 / 3412 |
| 5 | | 06'38" (+02'15") | 16 / 3428 |
| 6 | | 04'23" | 5 / 3433 |
| 7 | | 05'53" (+01'30") | 1000 / 4433 |
| 8 | | 05'50" (+01'27") | 1000 / 5433 |
| 9 | | 07'22" (+02'59") | 1000 / 6433 |
| 10 | | 08'59" (+04'36") | 1000 / 7433 |
| 11 | | 06'18" (+01'55") | 1000 / 8433 |
| 12 | | 06'18" (+01'55") | 1000 / 9433 |
| 13 | | 05'52" (+01'29") | 1000 / 10433 |
| 14 | | 06'15" (+01'52") | 1000 / 11433 |
| 15 | | 06'33" (+02'10") | 1000 / 12433 |
| 16 | | 06'52" (+02'29") | 1000 / 13433 |
| 17 | | 07'09" (+02'46") | 1000 / 14433 |
| 18 | | 07'49" (+03'26") | 1000 / 15433 |
| 19 | | 07'35" (+03'12") | 1000 / 16433 |
| 20 | | 07'27" (+03'04") | 1000 / 17433 |
| 21 | | 06'49" (+02'26") | 1000 / 18433 |
| 22 | | 06'45" (+02'22") | 1000 / 19433 |
| 23 | | 06'24" (+02'01") | 1000 / 20433 |
| 24 | | 10'18" (+05'55") | 1000 / 21433 |
| 25 | | 11'14" (+06'51") | 563 / 21997 |
4月累積里程 :
154.79 km 
mizuno rider 20 累積 :
304.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'31" | 00:12'02" |
| 3 | 06'16" | 00:18'18" |
| 4 | 06'01" | 00:24'19" |
| 5 | 05'48" | 00:30'07" |
| 6 | 07'30" | 00:37'37" |
| 7 | 07'51" | 00:45'28" |
| 8 | 07'23" | 00:52'51" |
| 9 | 09'51" | 01:02'42" |
| 10 | 06'03" | 01:08'45" |
| 11 | 06'28" | 01:15'13" |
| 12 | 06'03" | 01:21'16" |
| 13 | 07'15" | 01:28'31" |
| 14 | 06'02" | 01:34'33" |
| 15 | 09'23" | 01:43'56" |
| 16 | 08'02" | 01:51'58" |
| 17 | 07'06" | 01:59'04" |
| 18 | 08'15" | 02:07'19" |
| 19 | 06'51" | 02:14'10" |
| 20 | 05'46" | 02:19'56" |
| 21 | 07'59" | 02:27'55" |
| 22.0 | 11'48" | 02:39'42" |
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