10.5 km | 00:52:57 | 05:03/km日期: 2017-03-22 17:56 - 卡路里: 565 Cal - 總步數: 9888 - 平均步頻: 186 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 83%
Pace: 05'03" / 05'00" / 05'03" / 05'05" / 04'58" / 05'07" / 05'08" / 05'05" / 05'14" / 04'48" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'13") | 1008 / 1008 | 184 / 107 |
| 2 | | 04'56" (+00'06") | 1001 / 2010 | 185 / 108 |
| 3 | | 05'02" (+00'12") | 1001 / 3011 | 186 / 106 |
| 4 | | 05'03" (+00'13") | 1003 / 4015 | 187 / 105 |
| 5 | | 04'57" (+00'07") | 1014 / 5029 | 185 / 108 |
| 6 | | 05'05" (+00'15") | 1003 / 6032 | 186 / 105 |
| 7 | | 05'04" (+00'14") | 1013 / 7045 | 186 / 105 |
| 8 | | 05'03" (+00'13") | 1002 / 8047 | 186 / 105 |
| 9 | | 05'11" (+00'21") | 1000 / 9047 | 186 / 103 |
| 10 | | 04'50" | 1000 / 10048 | 189 / 108 |
| 11 | | 05'00" (+00'10") | 476 / 10524 | 188 / 105 |
3月累積里程 : 179.72 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'00" | 00:10'03" |
| 3 | 05'03" | 00:15'06" |
| 4 | 05'05" | 00:20'11" |
| 5 | 04'58" | 00:25'09" |
| 6 | 05'07" | 00:30'16" |
| 7 | 05'08" | 00:35'24" |
| 8 | 05'05" | 00:40'29" |
| 9 | 05'14" | 00:45'43" |
| 10 | 04'48" | 00:50'31" |
| 10.5 | 05'06" | 00:52'57" |
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