3.4 km | 00:14:14 | 04:07/km日期: 2017-03-27 18:35 - 卡路里: 192 Cal - 總步數: 2392 - 平均步頻: 168 - 平均步幅: 144 cm - 溫度: 20°C - 濕度: 54%
Pace: 04'34" / 04'03" / 03'54" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+01'45") | 212 / 212 | 166 / 113 |
| 2 | | 04'39" (+01'08") | 247 / 459 | 166 / 128 |
| 3 | | 04'16" (+00'45") | 264 / 723 | 167 / 139 |
| 4 | | 04'07" (+00'36") | 270 / 994 | 168 / 143 |
| 5 | | 04'10" (+00'39") | 267 / 1261 | 166 / 143 |
| 6 | | 04'03" (+00'32") | 271 / 1532 | 167 / 147 |
| 7 | | 03'58" (+00'27") | 263 / 1796 | 169 / 148 |
| 8 | | 04'00" (+00'29") | 253 / 2050 | 169 / 147 |
| 9 | | 03'52" (+00'21") | 271 / 2321 | 169 / 152 |
| 10 | | 04'00" (+00'29") | 261 / 2582 | 167 / 148 |
| 11 | | 03'52" (+00'21") | 266 / 2849 | 168 / 153 |
| 12 | | 03'54" (+00'23") | 264 / 3113 | 168 / 151 |
| 13 | | 03'31" | 264 / 3378 | 169 / 167 |
| 14 | | 04'43" (+01'12") | 70 / 3448 | 168 / 126 |
3月累積里程 : 152.01 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'03" | 00:08'37" |
| 3 | 03'54" | 00:12'31" |
| 3.4 | 03'49" | 00:14'14" |
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