13.3 km | 01:08:57 | 05:10/km日期: 2017-03-28 19:55 - 卡路里: 1376 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 95%
Pace: 04'42" / 04'43" / 05'31" / 05'16" / 04'46" / 04'49" / 06'03" / 04'50" / 04'36" / 06'24" / 04'41" / 04'40" / 05'55" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'11") | 1000 / 1000 |
| 2 | | 04'42" (+00'12") | 1000 / 2000 |
| 3 | | 04'35" (+00'05") | 553 / 2553 |
| 4 | | 06'27" (+01'57") | 860 / 3414 |
| 5 | | 04'37" (+00'07") | 1000 / 4414 |
| 6 | | 04'40" (+00'10") | 1000 / 5414 |
| 7 | | 04'37" (+00'07") | 483 / 5897 |
| 8 | | 06'39" (+02'09") | 821 / 6719 |
| 9 | | 04'42" (+00'12") | 1000 / 7719 |
| 10 | | 04'43" (+00'13") | 1000 / 8719 |
| 11 | | 04'39" (+00'09") | 482 / 9201 |
| 12 | | 06'42" (+02'12") | 823 / 10024 |
| 13 | | 04'39" (+00'09") | 1000 / 11024 |
| 14 | | 04'44" (+00'14") | 1000 / 12024 |
| 15 | | 04'30" | 469 / 12494 |
| 16 | | 06'58" (+02'28") | 820 / 13314 |
3月累積里程 : 272.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'43" | 00:09'25" |
| 3 | 05'31" | 00:14'56" |
| 4 | 05'16" | 00:20'12" |
| 5 | 04'46" | 00:24'58" |
| 6 | 04'49" | 00:29'47" |
| 7 | 06'03" | 00:35'50" |
| 8 | 04'50" | 00:40'40" |
| 9 | 04'36" | 00:45'16" |
| 10 | 06'24" | 00:51'40" |
| 11 | 04'41" | 00:56'21" |
| 12 | 04'40" | 01:01'01" |
| 13 | 05'55" | 01:06'56" |
| 13.3 | 06'27" | 01:08'58" |
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