9.5 km | 01:08:56 | 07:15/km日期: 2017-03-29 14:30 - 總爬升: 127 m - 地點: 十八尖山 - 卡路里: 598 Cal - 溫度: 26°C - 濕度: 69%
Pace: 07'08" / 07'51" / 07'33" / 05'55" / 07'44" / 06'52" / 06'34" / 06'08" / 09'07" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'05") | 994 / 994 |
2 | | 07'53" (+01'57") | 1003 / 1998 |
3 | | 07'33" (+01'37") | 994 / 2993 |
4 | | 05'56" | 1015 / 4008 |
5 | | 07'45" (+01'49") | 996 / 5005 |
6 | | 06'51" (+00'55") | 1001 / 6007 |
7 | | 06'33" (+00'37") | 1002 / 7009 |
8 | | 06'07" (+00'11") | 1000 / 8009 |
9 | | 09'07" (+03'11") | 999 / 9008 |
10 | | 08'08" (+02'12") | 499 / 9508 |
3月累積里程 :
149.84 km SAUCONY XT-600 累積 :
212.5 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'51" | 00:14'59" |
3 | 07'33" | 00:22'32" |
4 | 05'55" | 00:28'27" |
5 | 07'44" | 00:36'11" |
6 | 06'52" | 00:43'03" |
7 | 06'34" | 00:49'37" |
8 | 06'08" | 00:55'45" |
9 | 09'07" | 01:04'52" |
9.5 | 08'08" | 01:08'56" |