12.1 km | 01:15:03 | 06:13/km日期: 2017-03-31 04:11 - 總爬升: 158 m - 卡路里: 738 Cal - 溫度: 20°C - 濕度: 89%
Pace: 06'44" / 06'27" / 06'10" / 05'54" / 05'44" / 05'49" / 07'37" / 06'08" / 06'14" / 06'09" / 05'47" / 05'56" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'59") | 991 / 991 |
2 | | 06'23" (+00'40") | 1005 / 1997 |
3 | | 06'10" (+00'27") | 996 / 2993 |
4 | | 05'56" (+00'13") | 1012 / 4005 |
5 | | 05'43" | 1002 / 5007 |
6 | | 05'46" (+00'03") | 991 / 5999 |
7 | | 07'38" (+01'55") | 1006 / 7006 |
8 | | 06'08" (+00'25") | 999 / 8005 |
9 | | 06'10" (+00'27") | 993 / 8999 |
10 | | 06'09" (+00'26") | 999 / 9999 |
11 | | 05'49" (+00'06") | 999 / 10999 |
12 | | 05'58" (+00'15") | 1004 / 12003 |
13 | | 06'23" (+00'40") | 62 / 12066 |
3月累積里程 :
237.16 km 母子鱷魚ㄚ拖二代 40藍色 累積 :
436.9 kmAndroid - Sony LT29i 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'27" | 00:13'11" |
3 | 06'10" | 00:19'21" |
4 | 05'54" | 00:25'15" |
5 | 05'44" | 00:30'59" |
6 | 05'49" | 00:36'48" |
7 | 07'37" | 00:44'25" |
8 | 06'08" | 00:50'33" |
9 | 06'14" | 00:56'47" |
10 | 06'09" | 01:02'56" |
11 | 05'47" | 01:08'43" |
12 | 05'56" | 01:14'39" |
12.1 | 06'39" | 01:15'03" |