21.2 km | 02:01:09 | 05:43/km日期: 2017-04-01 15:18 - 卡路里: 1011 Cal - 溫度: 21°C - 濕度: 50%
Pace: 05'12" / 05'09" / 05'19" / 05'31" / 05'25" / 05'13" / 05'29" / 05'39" / 05'39" / 05'27" / 05'32" / 05'33" / 05'49" / 05'53" / 05'30" / 05'18" / 09'05" / 05'32" / 06'11" / 05'44" / 05'51" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'02") | 988 / 988 |
| 2 | | 05'08" | 1001 / 1990 |
| 3 | | 05'16" (+00'08") | 1007 / 2997 |
| 4 | | 05'29" (+00'21") | 1001 / 3998 |
| 5 | | 05'26" (+00'18") | 1014 / 5013 |
| 6 | | 05'13" (+00'05") | 999 / 6012 |
| 7 | | 05'34" (+00'26") | 1005 / 7018 |
| 8 | | 05'37" (+00'29") | 1000 / 8018 |
| 9 | | 05'35" (+00'27") | 992 / 9011 |
| 10 | | 05'28" (+00'20") | 1010 / 10022 |
| 11 | | 05'32" (+00'24") | 997 / 11019 |
| 12 | | 05'33" (+00'25") | 1002 / 12022 |
| 13 | | 05'49" (+00'41") | 1002 / 13025 |
| 14 | | 05'51" (+00'43") | 999 / 14024 |
| 15 | | 05'31" (+00'23") | 1007 / 15032 |
| 16 | | 05'17" (+00'09") | 998 / 16030 |
| 17 | | 09'05" (+03'57") | 1002 / 17033 |
| 18 | | 05'28" (+00'20") | 995 / 18029 |
| 19 | | 06'12" (+01'04") | 1010 / 19040 |
| 20 | | 05'46" (+00'38") | 991 / 20031 |
| 21 | | 05'48" (+00'40") | 1001 / 21033 |
| 22 | | 05'17" (+00'09") | 185 / 21219 |
4月累積里程 :
200.66 km 
Saucony Kinvara7 累積 :
1879.5 kmAndroid - samsung SM-G360G 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'09" | 00:10'21" |
| 3 | 05'19" | 00:15'40" |
| 4 | 05'31" | 00:21'11" |
| 5 | 05'25" | 00:26'36" |
| 6 | 05'13" | 00:31'49" |
| 7 | 05'29" | 00:37'18" |
| 8 | 05'39" | 00:42'57" |
| 9 | 05'39" | 00:48'36" |
| 10 | 05'27" | 00:54'03" |
| 11 | 05'32" | 00:59'35" |
| 12 | 05'33" | 01:05'08" |
| 13 | 05'49" | 01:10'57" |
| 14 | 05'53" | 01:16'50" |
| 15 | 05'30" | 01:22'20" |
| 16 | 05'18" | 01:27'38" |
| 17 | 09'05" | 01:36'43" |
| 18 | 05'32" | 01:42'15" |
| 19 | 06'11" | 01:48'26" |
| 20 | 05'44" | 01:54'10" |
| 21 | 05'51" | 02:00'01" |
| 21.2 | 05'57" | 02:01'09" |
展開計圈分析
留言 
