13.0 km | 01:26:23 | 06:38/km日期: 2017-04-01 18:03 - 天氣: 正~ - 卡路里: 1083 Cal - 溫度: 21°C - 濕度: 56%
Pace: 06'43" / 06'07" / 07'14" / 07'20" / 05'56" / 06'23" / 06'44" / 06'42" / 06'45" / 06'16" / 06'41" / 06'30" / 06'51" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'41") | 934 / 934 |
2 | | 06'03" | 1003 / 1938 |
3 | | 07'10" (+01'07") | 1010 / 2948 |
4 | | 07'15" (+01'12") | 995 / 3943 |
5 | | 06'06" (+00'03") | 1001 / 4945 |
6 | | 06'21" (+00'18") | 1003 / 5948 |
7 | | 06'30" (+00'27") | 1000 / 6949 |
8 | | 06'52" (+00'49") | 1033 / 7982 |
9 | | 06'49" (+00'46") | 1004 / 8987 |
10 | | 06'14" (+00'11") | 1013 / 10001 |
11 | | 06'35" (+00'32") | 998 / 10999 |
12 | | 06'35" (+00'32") | 1018 / 12018 |
13 | | 06'55" (+00'52") | 997 / 13016 |
4月累積里程 :
114.33 km ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'07" | 00:12'50" |
3 | 07'14" | 00:20'04" |
4 | 07'20" | 00:27'24" |
5 | 05'56" | 00:33'20" |
6 | 06'23" | 00:39'43" |
7 | 06'44" | 00:46'27" |
8 | 06'42" | 00:53'09" |
9 | 06'45" | 00:59'54" |
10 | 06'16" | 01:06'10" |
11 | 06'41" | 01:12'51" |
12 | 06'30" | 01:19'21" |
13 | 06'51" | 01:26'12" |
13.0 | 18'20" | 01:26'23" |