6.8 km | 00:41:45 | 06:06/km日期: 2017-03-31 05:43 - 卡路里: 542 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 94%
Pace: 05'50" / 06'24" / 05'49" / 05'40" / 06'21" / 06'21" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'34") | 822 / 822 |
2 | | 04'36" (+00'06") | 800 / 1622 |
3 | | 09'06" (+04'36") | 400 / 2022 |
4 | | 05'23" (+00'53") | 800 / 2822 |
5 | | 08'42" (+04'12") | 400 / 3222 |
6 | | 04'31" (+00'01") | 800 / 4022 |
7 | | 09'21" (+04'51") | 400 / 4422 |
8 | | 04'30" | 800 / 5222 |
9 | | 09'02" (+04'32") | 400 / 5622 |
10 | | 04'34" (+00'04") | 800 / 6422 |
11 | | 08'11" (+03'41") | 400 / 6822 |
12 | | 06'55" (+02'25") | 16 / 6839 |
3月累積里程 : 102.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'24" | 00:12'14" |
3 | 05'49" | 00:18'03" |
4 | 05'40" | 00:23'43" |
5 | 06'21" | 00:30'04" |
6 | 06'21" | 00:36'25" |
6.8 | 06'22" | 00:41'46" |