21.2 km | 01:58:51 | 05:36/km日期: 2017-04-02 17:14 - 總爬升: 216 m - 卡路里: 1143 Cal - 總步數: 21374 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 39%
Pace: 05'25" / 05'37" / 05'30" / 05'40" / 05'39" / 05'37" / 05'44" / 05'30" / 05'37" / 05'33" / 05'41" / 05'36" / 05'35" / 05'36" / 05'46" / 05'38" / 05'53" / 05'30" / 05'21" / 05'13" / 05'25" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'51") | 1008 / 1008 | 173 / 98 |
2 | | 05'32" (+00'30") | 1004 / 2012 | 174 / 103 |
3 | | 05'34" (+00'32") | 1000 / 3013 | 173 / 103 |
4 | | 05'42" (+00'40") | 1005 / 4019 | 173 / 100 |
5 | | 05'36" (+00'34") | 1003 / 5022 | 175 / 101 |
6 | | 05'35" (+00'33") | 1009 / 6032 | 176 / 101 |
7 | | 05'39" (+00'37") | 1004 / 7036 | 175 / 100 |
8 | | 05'31" (+00'29") | 1002 / 8039 | 177 / 101 |
9 | | 05'37" (+00'35") | 1006 / 9046 | 178 / 99 |
10 | | 05'45" (+00'43") | 1006 / 10052 | 179 / 96 |
11 | | 05'38" (+00'36") | 1007 / 11060 | 180 / 98 |
12 | | 05'32" (+00'30") | 1008 / 12068 | 181 / 99 |
13 | | 05'31" (+00'29") | 1006 / 13075 | 181 / 99 |
14 | | 05'35" (+00'33") | 1001 / 14076 | 183 / 97 |
15 | | 05'44" (+00'42") | 1002 / 15079 | 183 / 94 |
16 | | 05'39" (+00'37") | 1001 / 16081 | 185 / 95 |
17 | | 05'53" (+00'51") | 1012 / 17093 | 183 / 92 |
18 | | 05'22" (+00'20") | 1006 / 18100 | 184 / 100 |
19 | | 05'22" (+00'20") | 1008 / 19109 | 182 / 102 |
20 | | 05'02" | 1001 / 20111 | 188 / 105 |
21 | | 05'27" (+00'25") | 1000 / 21111 | 184 / 99 |
22 | | 05'20" (+00'18") | 168 / 21279 | 180 / 104 |
4月累積里程 : 131.11 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'37" | 00:11'02" |
3 | 05'30" | 00:16'32" |
4 | 05'40" | 00:22'12" |
5 | 05'39" | 00:27'51" |
6 | 05'37" | 00:33'28" |
7 | 05'44" | 00:39'12" |
8 | 05'30" | 00:44'42" |
9 | 05'37" | 00:50'19" |
10 | 05'33" | 00:55'52" |
11 | 05'41" | 01:01'33" |
12 | 05'36" | 01:07'09" |
13 | 05'35" | 01:12'44" |
14 | 05'36" | 01:18'20" |
15 | 05'46" | 01:24'06" |
16 | 05'38" | 01:29'44" |
17 | 05'53" | 01:35'37" |
18 | 05'30" | 01:41'07" |
19 | 05'21" | 01:46'28" |
20 | 05'13" | 01:51'41" |
21 | 05'25" | 01:57'06" |
21.2 | 10'23" | 01:58'51" |