10.6 km | 00:57:37 | 05:26/km日期: 2017-03-31 06:29 - 卡路里: 571 Cal - 總步數: 11748 - 平均步頻: 203 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 71%
Pace: 06'30" / 05'29" / 05'12" / 05'01" / 04'59" / 04'58" / 04'58" / 05'12" / 05'24" / 06'21" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'33") | 1005 / 1005 | 196 / 78 |
2 | | 05'26" (+00'32") | 1006 / 2011 | 203 / 90 |
3 | | 05'11" (+00'17") | 1002 / 3014 | 208 / 92 |
4 | | 05'01" (+00'07") | 1008 / 4022 | 210 / 94 |
5 | | 04'56" (+00'02") | 1009 / 5032 | 210 / 96 |
6 | | 04'54" | 1001 / 6033 | 209 / 97 |
7 | | 04'58" (+00'04") | 1006 / 7040 | 210 / 95 |
8 | | 05'10" (+00'16") | 1004 / 8045 | 208 / 92 |
9 | | 05'22" (+00'28") | 1006 / 9051 | 207 / 90 |
10 | | 06'20" (+01'26") | 1005 / 10056 | 184 / 85 |
11 | | 05'54" (+01'00") | 588 / 10645 | 196 / 85 |
3月累積里程 :
414.18 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'29" | 00:11'59" |
3 | 05'12" | 00:17'11" |
4 | 05'01" | 00:22'12" |
5 | 04'59" | 00:27'11" |
6 | 04'58" | 00:32'09" |
7 | 04'58" | 00:37'07" |
8 | 05'12" | 00:42'19" |
9 | 05'24" | 00:47'43" |
10 | 06'21" | 00:54'04" |
10.6 | 06'01" | 00:57'37" |