27.2 km | 04:44:51 | 10:27/km日期: 2017-04-03 08:00 - 總爬升: 1748 m - 地點: 麥3 x3 - 平均心率: 142 - 卡路里: 1349 Cal - 平均步頻: 138 - 溫度: 23°C - 濕度: 45%
Pace: 16'37" / 07'35" / 06'20" / 08'13" / 08'20" / 11'42" / 13'55" / 06'20" / 09'24" / 15'01" / 09'07" / 08'57" / 12'41" / 11'26" / 08'24" / 08'47" / 09'30" / 08'14" / 24'38" / 10'04" / 06'33" / 09'05" / 06'59" / 11'17" / 18'23" / 07'57" / 07'26" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'37" | 8886 / 8886 |
| 2 | | 23'52" (+14'15") | 138 / 9025 |
| 3 | | 10'11" (+00'34") | 9046 / 18071 |
| 4 | | 01:11'36" (+01'59") | 142 / 18213 |
| 5 | | 10'21" (+00'44") | 9036 / 27250 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
347.59 km 
hoka speedgoat blue 累積 :
880.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'37" | 00:16'37" |
| 2 | 07'35" | 00:24'12" |
| 3 | 06'20" | 00:30'32" |
| 4 | 08'13" | 00:38'45" |
| 5 | 08'20" | 00:47'05" |
| 6 | 11'42" | 00:58'47" |
| 7 | 13'55" | 01:12'42" |
| 8 | 06'20" | 01:19'02" |
| 9 | 09'24" | 01:28'26" |
| 10 | 15'01" | 01:43'27" |
| 11 | 09'07" | 01:52'34" |
| 12 | 08'57" | 02:01'31" |
| 13 | 12'41" | 02:14'12" |
| 14 | 11'26" | 02:25'38" |
| 15 | 08'24" | 02:34'02" |
| 16 | 08'47" | 02:42'49" |
| 17 | 09'30" | 02:52'19" |
| 18 | 08'14" | 03:00'33" |
| 19 | 24'38" | 03:25'11" |
| 20 | 10'04" | 03:35'15" |
| 21 | 06'33" | 03:41'48" |
| 22 | 09'05" | 03:50'53" |
| 23 | 06'59" | 03:57'52" |
| 24 | 11'17" | 04:09'09" |
| 25 | 18'23" | 04:27'32" |
| 26 | 07'57" | 04:35'29" |
| 27 | 07'26" | 04:42'55" |
| 27.3 | 07'43" | 04:44'51" |
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