12.0 km | 01:21:21 | 06:46/km日期: 2017-04-05 21:08 - 地點: 力行路 - 天氣: 晴晚 - 卡路里: 616 Cal - 溫度: 21°C - 濕度: 89%
Pace: 07'14" / 06'40" / 06'49" / 06'54" / 06'50" / 06'55" / 06'43" / 06'43" / 06'43" / 06'33" / 06'38" / 06'37" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'41") | 1000 / 1000 |
2 | | 06'40" (+00'08") | 1000 / 2000 |
3 | | 06'49" (+00'17") | 1000 / 3000 |
4 | | 06'54" (+00'22") | 1000 / 4000 |
5 | | 06'50" (+00'18") | 1000 / 5000 |
6 | | 06'54" (+00'22") | 1000 / 6000 |
7 | | 06'43" (+00'11") | 1000 / 7000 |
8 | | 06'43" (+00'11") | 1000 / 8000 |
9 | | 06'42" (+00'10") | 1000 / 9000 |
10 | | 06'32" | 1000 / 10000 |
11 | | 06'37" (+00'05") | 1000 / 11000 |
12 | | 06'37" (+00'05") | 1000 / 12000 |
13 | | 07'20" (+00'48") | 5 / 12005 |
4月累積里程 :
116.09 km Adidas adizeroJpboost 累積 :
1222.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'40" | 00:13'54" |
3 | 06'49" | 00:20'43" |
4 | 06'54" | 00:27'37" |
5 | 06'50" | 00:34'27" |
6 | 06'55" | 00:41'22" |
7 | 06'43" | 00:48'05" |
8 | 06'43" | 00:54'48" |
9 | 06'43" | 01:01'31" |
10 | 06'33" | 01:08'04" |
11 | 06'38" | 01:14'42" |
12 | 06'37" | 01:21'19" |
12.0 | 06'07" | 01:21'21" |