13.6 km | 01:23:21 | 06:08/km日期: 2017-04-02 09:21 - 總爬升: 159 m - 平均心率: 152 - 卡路里: 872 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 46%
Pace: 06'30" / 06'09" / 06'09" / 06'11" / 06'04" / 06'10" / 06'04" / 07'40" / 06'37" / 06'14" / 05'59" / 05'55" / 05'58" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'34") | 1000 / 1000 |
| 2 | | 06'08" (+00'13") | 1000 / 2000 |
| 3 | | 06'09" (+00'14") | 1000 / 3000 |
| 4 | | 06'11" (+00'16") | 1000 / 4000 |
| 5 | | 06'04" (+00'09") | 1000 / 5000 |
| 6 | | 06'09" (+00'14") | 1000 / 6000 |
| 7 | | 06'03" (+00'08") | 1000 / 7000 |
| 8 | | 06'04" (+00'09") | 1000 / 8000 |
| 9 | | 06'36" (+00'41") | 1000 / 9000 |
| 10 | | 06'14" (+00'19") | 1000 / 10000 |
| 11 | | 05'58" (+00'03") | 1000 / 11000 |
| 12 | | 05'55" | 1000 / 12000 |
| 13 | | 05'57" (+00'02") | 1000 / 13000 |
| 14 | | 05'56" (+00'01") | 553 / 13553 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 :
72.97 km 
MIZUNO inspire12 累積 :
839.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'09" | 00:12'39" |
| 3 | 06'09" | 00:18'48" |
| 4 | 06'11" | 00:24'59" |
| 5 | 06'04" | 00:31'03" |
| 6 | 06'10" | 00:37'13" |
| 7 | 06'04" | 00:43'17" |
| 8 | 07'40" | 00:50'57" |
| 9 | 06'37" | 00:57'34" |
| 10 | 06'14" | 01:03'48" |
| 11 | 05'59" | 01:09'47" |
| 12 | 05'55" | 01:15'42" |
| 13 | 05'58" | 01:21'40" |
| 13.6 | 05'56" | 01:24'57" |
展開計圈分析
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