10.0 km | 00:52:09 | 05:11/km日期: 2017-03-28 19:05 - 卡路里: 668 Cal - 總步數: 9178 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 60%
Pace: 05'20" / 05'04" / 05'06" / 05'02" / 05'18" / 05'15" / 05'17" / 05'16" / 05'21" / 04'55" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'20") | 1007 / 1007 | 175 / 107 |
2 | | 05'02" (+00'05") | 1005 / 2012 | 176 / 112 |
3 | | 05'06" (+00'09") | 1009 / 3022 | 177 / 110 |
4 | | 04'59" (+00'02") | 1008 / 4031 | 174 / 115 |
5 | | 05'14" (+00'17") | 1000 / 5031 | 174 / 108 |
6 | | 05'14" (+00'17") | 1001 / 6032 | 175 / 108 |
7 | | 05'17" (+00'20") | 1007 / 7040 | 176 / 107 |
8 | | 05'14" (+00'17") | 1005 / 8046 | 175 / 109 |
9 | | 05'17" (+00'20") | 1002 / 9048 | 174 / 108 |
10 | | 04'57" | 1003 / 10051 | 180 / 111 |
3月累積里程 :
103.51 km New Balance M1080SR4 累積 :
6897.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'04" | 00:10'24" |
3 | 05'06" | 00:15'30" |
4 | 05'02" | 00:20'32" |
5 | 05'18" | 00:25'50" |
6 | 05'15" | 00:31'05" |
7 | 05'17" | 00:36'22" |
8 | 05'16" | 00:41'38" |
9 | 05'21" | 00:46'59" |
10 | 04'55" | 00:51'54" |
10.0 | 07'08" | 00:52'09" |