8.2 km | 00:39:26 | 04:49/km日期: 2017-04-03 17:48 - 地點: 土綜 - 天氣: 晴 - 卡路里: 427 Cal - 溫度: 23°C - 濕度: 36%
Pace: 05'06" / 05'01" / 04'56" / 04'50" / 04'38" / 04'44" / 04'40" / 04'42" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'28") | 1000 / 1000 |
2 | | 05'01" (+00'24") | 1000 / 2000 |
3 | | 04'55" (+00'18") | 1000 / 3000 |
4 | | 04'49" (+00'12") | 1000 / 4000 |
5 | | 04'37" | 1000 / 5000 |
6 | | 04'43" (+00'06") | 1000 / 6000 |
7 | | 04'39" (+00'02") | 1000 / 7000 |
8 | | 04'42" (+00'05") | 1000 / 8000 |
9 | | 04'36" | 183 / 8183 |
4月累積里程 :
211.99 km Adidas adizero takumi ren wide 累積 :
1177.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'01" | 00:10'07" |
3 | 04'56" | 00:15'03" |
4 | 04'50" | 00:19'53" |
5 | 04'38" | 00:24'31" |
6 | 04'44" | 00:29'15" |
7 | 04'40" | 00:33'55" |
8 | 04'42" | 00:38'37" |
8.2 | 04'37" | 00:39'28" |