12.2 km | 01:13:49 | 06:03/km日期: 2017-04-04 15:29 - 卡路里: 878 Cal - 總步數: 12696 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 61%
Pace: 06'03" / 06'10" / 05'43" / 06'00" / 05'47" / 05'37" / 05'48" / 05'45" / 05'51" / 06'05" / 07'31" / 06'12" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'31") | 1007 / 1007 | 169 / 97 |
| 2 | | 06'07" (+00'35") | 1012 / 2020 | 165 / 98 |
| 3 | | 05'36" (+00'04") | 1003 / 3023 | 173 / 102 |
| 4 | | 05'58" (+00'26") | 1004 / 4028 | 173 / 96 |
| 5 | | 05'47" (+00'15") | 1007 / 5035 | 175 / 98 |
| 6 | | 05'32" | 1003 / 6038 | 177 / 101 |
| 7 | | 05'48" (+00'16") | 1008 / 7047 | 177 / 97 |
| 8 | | 05'41" (+00'09") | 1002 / 8049 | 174 / 100 |
| 9 | | 05'52" (+00'20") | 1007 / 9056 | 173 / 98 |
| 10 | | 06'03" (+00'31") | 1002 / 10059 | 174 / 94 |
| 11 | | 07'28" (+01'56") | 1006 / 11065 | 155 / 85 |
| 12 | | 06'10" (+00'38") | 1001 / 12066 | 176 / 91 |
| 13 | | 06'11" (+00'39") | 199 / 12266 | 175 / 92 |
4月累積里程 : 142.90 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'10" | 00:12'13" |
| 3 | 05'43" | 00:17'56" |
| 4 | 06'00" | 00:23'56" |
| 5 | 05'47" | 00:29'43" |
| 6 | 05'37" | 00:35'20" |
| 7 | 05'48" | 00:41'08" |
| 8 | 05'45" | 00:46'53" |
| 9 | 05'51" | 00:52'44" |
| 10 | 06'05" | 00:58'49" |
| 11 | 07'31" | 01:06'20" |
| 12 | 06'12" | 01:12'32" |
| 12.2 | 06'26" | 01:13'49" |
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