15.1 km | 01:11:45 | 04:44/km日期: 2017-04-02 16:52 - 總爬升: 404 m - 地點: 泰安產業道 - 卡路里: 844 Cal - 總步數: 11906 - 平均步頻: 165 - 平均步幅: 127 cm - 溫度: 22°C - 濕度: 43%
Pace: 05'11" / 05'22" / 05'44" / 05'32" / 05'54" / 05'39" / 05'44" / 05'01" / 04'01" / 04'02" / 03'49" / 04'01" / 03'32" / 03'45" / 03'47" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+01'38") | 1006 / 1006 | 161 / 120 |
| 2 | | 05'20" (+01'50") | 1003 / 2010 | 162 / 115 |
| 3 | | 05'43" (+02'13") | 1000 / 3010 | 160 / 108 |
| 4 | | 05'31" (+02'01") | 1000 / 4011 | 162 / 111 |
| 5 | | 05'54" (+02'24") | 1006 / 5017 | 162 / 104 |
| 6 | | 05'37" (+02'07") | 1008 / 6025 | 162 / 109 |
| 7 | | 05'39" (+02'09") | 1002 / 7028 | 164 / 107 |
| 8 | | 05'01" (+01'31") | 1003 / 8031 | 165 / 119 |
| 9 | | 03'59" (+00'29") | 1008 / 9040 | 170 / 147 |
| 10 | | 04'00" (+00'30") | 1007 / 10048 | 170 / 146 |
| 11 | | 03'48" (+00'18") | 1006 / 11055 | 171 / 153 |
| 12 | | 03'58" (+00'28") | 1008 / 12063 | 170 / 147 |
| 13 | | 03'30" | 1000 / 13063 | 173 / 163 |
| 14 | | 03'44" (+00'14") | 1001 / 14064 | 171 / 155 |
| 15 | | 03'46" (+00'16") | 1000 / 15065 | 170 / 155 |
| 16 | | 05'03" (+01'33") | 128 / 15194 | 166 / 119 |
4月累積里程 : 203.20 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'22" | 00:10'33" |
| 3 | 05'44" | 00:16'17" |
| 4 | 05'32" | 00:21'49" |
| 5 | 05'54" | 00:27'43" |
| 6 | 05'39" | 00:33'22" |
| 7 | 05'44" | 00:39'06" |
| 8 | 05'01" | 00:44'07" |
| 9 | 04'01" | 00:48'08" |
| 10 | 04'02" | 00:52'10" |
| 11 | 03'49" | 00:55'59" |
| 12 | 04'01" | 01:00'00" |
| 13 | 03'32" | 01:03'32" |
| 14 | 03'45" | 01:07'17" |
| 15 | 03'47" | 01:11'04" |
| 15.1 | 05'18" | 01:11'45" |
留言 
展開計圈分析
