10.5 km | 00:52:30 | 05:00/km日期: 2017-04-04 18:29 - 卡路里: 565 Cal - 總步數: 9704 - 平均步頻: 184 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 56%
Pace: 05'02" / 04'58" / 05'01" / 04'52" / 04'59" / 05'11" / 05'09" / 05'09" / 05'03" / 04'53" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'11") | 1000 / 1000 | 181 / 109 |
| 2 | | 04'57" (+00'07") | 1003 / 2004 | 183 / 110 |
| 3 | | 04'59" (+00'09") | 1004 / 3008 | 182 / 109 |
| 4 | | 04'51" (+00'01") | 1000 / 4008 | 184 / 111 |
| 5 | | 04'57" (+00'07") | 1003 / 5012 | 184 / 109 |
| 6 | | 05'10" (+00'20") | 1000 / 6012 | 185 / 103 |
| 7 | | 05'09" (+00'19") | 1009 / 7021 | 186 / 104 |
| 8 | | 05'06" (+00'16") | 1006 / 8028 | 186 / 104 |
| 9 | | 05'01" (+00'11") | 1006 / 9035 | 186 / 107 |
| 10 | | 04'50" | 1008 / 10043 | 185 / 111 |
| 11 | | 04'33" | 475 / 10519 | 187 / 117 |
4月累積里程 : 158.44 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'58" | 00:10'00" |
| 3 | 05'01" | 00:15'01" |
| 4 | 04'52" | 00:19'53" |
| 5 | 04'59" | 00:24'52" |
| 6 | 05'11" | 00:30'03" |
| 7 | 05'09" | 00:35'12" |
| 8 | 05'09" | 00:40'21" |
| 9 | 05'03" | 00:45'24" |
| 10 | 04'53" | 00:50'17" |
| 10.5 | 04'39" | 00:52'30" |
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