8.0 km | 00:45:35 | 05:40/km日期: 2017-04-08 22:10 - 卡路里: 590 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 73%
Pace: 05'15" / 05'45" / 05'44" / 05'25" / 05'35" / 05'49" / 06'03" / 05'48" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 1000 / 1000 |
2 | | 05'44" (+00'29") | 1000 / 2000 |
3 | | 05'43" (+00'28") | 1000 / 3000 |
4 | | 05'25" (+00'10") | 1000 / 4000 |
5 | | 05'35" (+00'20") | 1000 / 5000 |
6 | | 05'48" (+00'33") | 1000 / 6000 |
7 | | 06'03" (+00'48") | 1000 / 7000 |
8 | | 05'47" (+00'32") | 1000 / 8000 |
9 | | 08'02" (+02'47") | 23 / 8023 |
4月累積里程 : 31.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'45" | 00:11'00" |
3 | 05'44" | 00:16'44" |
4 | 05'25" | 00:22'09" |
5 | 05'35" | 00:27'44" |
6 | 05'49" | 00:33'33" |
7 | 06'03" | 00:39'36" |
8 | 05'48" | 00:45'24" |
8.0 | 08'23" | 00:45'36" |