10.1 km | 01:11:12 | 07:04/km日期: 2017-04-06 18:06 - 卡路里: 593 Cal - 溫度: 24°C - 濕度: 30%
Pace: 07'36" / 07'11" / 07'33" / 07'00" / 07'14" / 07'02" / 07'01" / 06'56" / 06'47" / 06'32" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'43") | 1609 / 1609 |
| 2 | | 07'22" (+00'41") | 1609 / 3218 |
| 3 | | 07'07" (+00'26") | 1609 / 4828 |
| 4 | | 07'05" (+00'24") | 1609 / 6437 |
| 5 | | 06'57" (+00'16") | 1609 / 8046 |
| 6 | | 06'41" | 1609 / 9656 |
| 7 | | 06'24" | 398 / 10054 |
4月累積里程 : 56.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'11" | 00:14'47" |
| 3 | 07'33" | 00:22'20" |
| 4 | 07'00" | 00:29'20" |
| 5 | 07'14" | 00:36'34" |
| 6 | 07'02" | 00:43'36" |
| 7 | 07'01" | 00:50'37" |
| 8 | 06'56" | 00:57'33" |
| 9 | 06'47" | 01:04'20" |
| 10 | 06'32" | 01:10'52" |
| 10.1 | 06'05" | 01:11'12" |
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