10.1 km | 00:54:31 | 05:24/km日期: 2017-04-08 07:09 - 平均心率: 195 - 卡路里: 685 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 71%
Pace: 04'48" / 04'55" / 05'22" / 05'32" / 05'31" / 05'59" / 05'42" / 05'42" / 05'39" / 05'40" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" | 1000 / 1000 |
| 2 | | 04'55" (+00'10") | 1000 / 2000 |
| 3 | | 05'04" (+00'19") | 1000 / 3000 |
| 4 | | 05'21" (+00'36") | 1000 / 4000 |
| 5 | | 05'30" (+00'45") | 1000 / 5000 |
| 6 | | 05'36" (+00'51") | 1000 / 6000 |
| 7 | | 05'42" (+00'57") | 1000 / 7000 |
| 8 | | 05'42" (+00'57") | 1000 / 8000 |
| 9 | | 05'38" (+00'53") | 1000 / 9000 |
| 10 | | 05'40" (+00'55") | 1000 / 10000 |
| 11 | | 05'58" (+01'13") | 95 / 10095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
4月累積里程 :
78.11 km 
Nike ZOOM PEGASUS 33 累積 :
3026.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'55" | 00:09'43" |
| 3 | 05'22" | 00:15'05" |
| 4 | 05'32" | 00:20'37" |
| 5 | 05'31" | 00:26'08" |
| 6 | 05'59" | 00:32'07" |
| 7 | 05'42" | 00:37'49" |
| 8 | 05'42" | 00:43'31" |
| 9 | 05'39" | 00:49'10" |
| 10 | 05'40" | 00:54'50" |
| 10.1 | 05'57" | 00:55'24" |
展開計圈分析
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