11.2 km | 01:23:09 | 07:25/km日期: 2016-08-20 05:35 - 總爬升: 111 m - 卡路里: 806 Cal - 溫度: 27°C - 濕度: 72%
Pace: 06'57" / 06'46" / 07'02" / 06'40" / 08'07" / 06'44" / 08'22" / 07'25" / 06'46" / 07'05" / 09'02" / 11'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'15") | 965 / 965 |
2 | | 06'45" (+00'09") | 1012 / 1978 |
3 | | 07'05" (+00'29") | 988 / 2966 |
4 | | 06'36" | 1015 / 3982 |
5 | | 08'09" (+01'33") | 992 / 4974 |
6 | | 06'44" (+00'08") | 1004 / 5979 |
7 | | 08'21" (+01'45") | 1012 / 6991 |
8 | | 07'22" (+00'46") | 1007 / 7999 |
9 | | 06'51" (+00'15") | 1002 / 9001 |
10 | | 07'05" (+00'29") | 998 / 10000 |
11 | | 08'57" (+02'21") | 998 / 10998 |
12 | | 11'55" (+05'19") | 192 / 11191 |
8月累積里程 : 44.52 km
Android - Sony D5833 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'46" | 00:13'43" |
3 | 07'02" | 00:20'45" |
4 | 06'40" | 00:27'25" |
5 | 08'07" | 00:35'32" |
6 | 06'44" | 00:42'16" |
7 | 08'22" | 00:50'38" |
8 | 07'25" | 00:58'03" |
9 | 06'46" | 01:04'49" |
10 | 07'05" | 01:11'54" |
11 | 09'02" | 01:20'56" |
11.2 | 11'33" | 01:23'09" |