42.8 km | 04:05:32 | 05:44/km日期: 2017-04-09 05:48 - 總爬升: 350 m - 卡路里: 3428 Cal - 溫度: 25°C - 濕度: 88%
Pace: 08'01" / 05'32" / 05'26" / 05'20" / 05'42" / 05'43" / 05'34" / 06'06" / 04'44" / 05'31" / 05'53" / 05'30" / 05'49" / 05'44" / 05'13" / 05'10" / 05'30" / 05'19" / 05'31" / 05'50" / 05'23" / 05'58" / 06'00" / 05'12" / 05'01" / 05'28" / 05'39" / 05'44" / 06'00" / 05'33" / 05'23" / 05'34" / 05'49" / 05'50" / 06'32" / 05'28" / 06'40" / 05'27" / 06'04" / 06'12" / 06'10" / 05'47" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+03'03") | 989 / 989 |
2 | | 05'33" (+00'36") | 1010 / 2000 |
3 | | 05'25" (+00'28") | 1000 / 3000 |
4 | | 05'18" (+00'21") | 1004 / 4004 |
5 | | 05'41" (+00'44") | 1002 / 5007 |
6 | | 05'41" (+00'44") | 1004 / 6011 |
7 | | 05'37" (+00'40") | 1014 / 7026 |
8 | | 05'43" (+00'46") | 1042 / 8069 |
9 | | 05'06" (+00'09") | 973 / 9043 |
10 | | 05'25" (+00'28") | 1004 / 10047 |
11 | | 05'50" (+00'53") | 1006 / 11054 |
12 | | 05'34" (+00'37") | 1003 / 12057 |
13 | | 05'51" (+00'54") | 992 / 13049 |
14 | | 05'41" (+00'44") | 1007 / 14057 |
15 | | 05'12" (+00'15") | 996 / 15053 |
16 | | 05'08" (+00'11") | 1014 / 16067 |
17 | | 05'32" (+00'35") | 998 / 17065 |
18 | | 05'23" (+00'26") | 997 / 18063 |
19 | | 05'28" (+00'31") | 1008 / 19072 |
20 | | 05'51" (+00'54") | 1012 / 20084 |
21 | | 05'19" (+00'22") | 1004 / 21088 |
22 | | 06'02" (+01'05") | 1001 / 22090 |
23 | | 05'55" (+00'58") | 992 / 23082 |
24 | | 05'12" (+00'15") | 1015 / 24097 |
25 | | 04'57" | 987 / 25085 |
26 | | 05'29" (+00'32") | 1018 / 26103 |
27 | | 05'36" (+00'39") | 992 / 27096 |
28 | | 05'46" (+00'49") | 1000 / 28096 |
29 | | 06'01" (+01'04") | 1006 / 29103 |
30 | | 05'24" (+00'27") | 1011 / 30114 |
31 | | 05'37" (+00'40") | 991 / 31105 |
32 | | 05'28" (+00'31") | 1005 / 32110 |
33 | | 05'51" (+00'54") | 1007 / 33118 |
34 | | 05'46" (+00'49") | 998 / 34117 |
35 | | 06'28" (+01'31") | 1001 / 35118 |
36 | | 05'36" (+00'39") | 1013 / 36131 |
37 | | 06'31" (+01'34") | 1003 / 37135 |
38 | | 05'36" (+00'39") | 1006 / 38141 |
39 | | 05'59" (+01'02") | 1003 / 39145 |
40 | | 06'11" (+01'14") | 995 / 40140 |
41 | | 06'14" (+01'17") | 998 / 41139 |
42 | | 05'45" (+00'48") | 1016 / 42155 |
43 | | 05'49" (+00'52") | 786 / 42941 |
4月累積里程 : 274.01 km
Android - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 05'32" | 00:13'33" |
3 | 05'26" | 00:18'59" |
4 | 05'20" | 00:24'19" |
5 | 05'42" | 00:30'01" |
6 | 05'43" | 00:35'44" |
7 | 05'34" | 00:41'18" |
8 | 06'06" | 00:47'24" |
9 | 04'44" | 00:52'08" |
10 | 05'31" | 00:57'39" |
11 | 05'53" | 01:03'32" |
12 | 05'30" | 01:09'02" |
13 | 05'49" | 01:14'51" |
14 | 05'44" | 01:20'35" |
15 | 05'13" | 01:25'48" |
16 | 05'10" | 01:30'58" |
17 | 05'30" | 01:36'28" |
18 | 05'19" | 01:41'47" |
19 | 05'31" | 01:47'18" |
20 | 05'50" | 01:53'08" |
21 | 05'23" | 01:58'31" |
22 | 05'58" | 02:04'29" |
23 | 06'00" | 02:10'29" |
24 | 05'12" | 02:15'41" |
25 | 05'01" | 02:20'42" |
26 | 05'28" | 02:26'10" |
27 | 05'39" | 02:31'49" |
28 | 05'44" | 02:37'33" |
29 | 06'00" | 02:43'33" |
30 | 05'33" | 02:49'06" |
31 | 05'23" | 02:54'29" |
32 | 05'34" | 03:00'03" |
33 | 05'49" | 03:05'52" |
34 | 05'50" | 03:11'42" |
35 | 06'32" | 03:18'14" |
36 | 05'28" | 03:23'42" |
37 | 06'40" | 03:30'22" |
38 | 05'27" | 03:35'49" |
39 | 06'04" | 03:41'53" |
40 | 06'12" | 03:48'05" |
41 | 06'10" | 03:54'15" |
42 | 05'47" | 04:00'02" |
42.8 | 06'52" | 04:05'32" |