90.6 km | 16:01:44 | 10:37/km日期: 2017-04-01 06:04 - 總爬升: 3588 m - 卡路里: 4075 Cal - 溫度: 14°C - 濕度: 100%
Pace: 09'15" / 10'04" / 09'10" / 20'35" / 00'02" / 05'36" / 06'19" / 05'55" / 06'29" / 06'10" / 06'21" / 08'17" / 08'34" / 08'12" / 12'34" / 10'47" / 08'55" / 07'10" / 07'56" / 08'44" / 09'10" / 06'05" / 07'15" / 06'33" / 08'28" / 07'36" / 22'09" / 07'32" / 10'05" / 07'49" / 13'27" / 07'26" / 07'28" / 07'48" / 08'09" / 06'42" / 07'01" / 14'02" / 08'00" / 10'48" / 11'06" / 08'29" / 10'07" / 12'26" / 10'33" / 21'29" / 11'10" / 15'48" / 10'54" / 10'25" / 09'19" / 10'16" / 07'33" / 12'45" / 15'56" / 09'00" / 17'00" / 12'34" / 14'26" / 13'57" / 14'23" / 13'36" / 21'35" / 11'21" / 11'48" / 14'14" / 15'56" / 28'39" / 13'20" / 13'31" / 08'14" / 11'54" / 08'01" / 07'38" / 13'33" / 08'50" / 08'52" / 09'25" / 09'29" / 11'09" / 07'49" / 07'37" / 08'03" / 08'34" / 18'22" / 08'08" / 10'09" / 12'41" / 13'24" / 13'24" / 04'01" /
4月累積里程 : 1236.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 10'04" | 00:19'19" |
| 3 | 09'10" | 00:28'29" |
| 4 | 20'35" | 00:49'04" |
| 5 | 00'02" | 00:49'06" |
| 6 | 05'36" | 00:54'42" |
| 7 | 06'19" | 01:01'01" |
| 8 | 05'55" | 01:06'56" |
| 9 | 06'29" | 01:13'25" |
| 10 | 06'10" | 01:19'35" |
| 11 | 06'21" | 01:25'56" |
| 12 | 08'17" | 01:34'13" |
| 13 | 08'34" | 01:42'47" |
| 14 | 08'12" | 01:50'59" |
| 15 | 12'34" | 02:03'33" |
| 16 | 10'47" | 02:14'20" |
| 17 | 08'55" | 02:23'15" |
| 18 | 07'10" | 02:30'25" |
| 19 | 07'56" | 02:38'21" |
| 20 | 08'44" | 02:47'05" |
| 21 | 09'10" | 02:56'15" |
| 22 | 06'05" | 03:02'20" |
| 23 | 07'15" | 03:09'35" |
| 24 | 06'33" | 03:16'08" |
| 25 | 08'28" | 03:24'36" |
| 26 | 07'36" | 03:32'12" |
| 27 | 22'09" | 03:54'21" |
| 28 | 07'32" | 04:01'53" |
| 29 | 10'05" | 04:11'58" |
| 30 | 07'49" | 04:19'47" |
| 31 | 13'27" | 04:33'14" |
| 32 | 07'26" | 04:40'40" |
| 33 | 07'28" | 04:48'08" |
| 34 | 07'48" | 04:55'56" |
| 35 | 08'09" | 05:04'05" |
| 36 | 06'42" | 05:10'47" |
| 37 | 07'01" | 05:17'48" |
| 38 | 14'02" | 05:31'50" |
| 39 | 08'00" | 05:39'50" |
| 40 | 10'48" | 05:50'38" |
| 41 | 11'06" | 06:01'44" |
| 42 | 08'29" | 06:10'13" |
| 43 | 10'07" | 06:20'20" |
| 44 | 12'26" | 06:32'46" |
| 45 | 10'33" | 06:43'19" |
| 46 | 21'29" | 07:04'48" |
| 47 | 11'10" | 07:15'58" |
| 48 | 15'48" | 07:31'46" |
| 49 | 10'54" | 07:42'40" |
| 50 | 10'25" | 07:53'05" |
| 51 | 09'19" | 08:02'24" |
| 52 | 10'16" | 08:12'40" |
| 53 | 07'33" | 08:20'13" |
| 54 | 12'45" | 08:32'58" |
| 55 | 15'56" | 08:48'54" |
| 56 | 09'00" | 08:57'54" |
| 57 | 17'00" | 09:14'54" |
| 58 | 12'34" | 09:27'28" |
| 59 | 14'26" | 09:41'54" |
| 60 | 13'57" | 09:55'51" |
| 61 | 14'23" | 10:10'14" |
| 62 | 13'36" | 10:23'50" |
| 63 | 21'35" | 10:45'25" |
| 64 | 11'21" | 10:56'46" |
| 65 | 11'48" | 11:08'34" |
| 66 | 14'14" | 11:22'48" |
| 67 | 15'56" | 11:38'44" |
| 68 | 28'39" | 12:07'23" |
| 69 | 13'20" | 12:20'43" |
| 70 | 13'31" | 12:34'14" |
| 71 | 08'14" | 12:42'28" |
| 72 | 11'54" | 12:54'22" |
| 73 | 08'01" | 13:02'23" |
| 74 | 07'38" | 13:10'01" |
| 75 | 13'33" | 13:23'34" |
| 76 | 08'50" | 13:32'24" |
| 77 | 08'52" | 13:41'16" |
| 78 | 09'25" | 13:50'41" |
| 79 | 09'29" | 14:00'10" |
| 80 | 11'09" | 14:11'19" |
| 81 | 07'49" | 14:19'08" |
| 82 | 07'37" | 14:26'45" |
| 83 | 08'03" | 14:34'48" |
| 84 | 08'34" | 14:43'22" |
| 85 | 18'22" | 15:01'44" |
| 86 | 08'08" | 15:09'52" |
| 87 | 10'09" | 15:20'01" |
| 88 | 12'41" | 15:32'42" |
| 89 | 13'24" | 15:46'06" |
| 90 | 13'24" | 15:59'30" |
| 90.6 | 04'01" | 16:01'44" |
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