12.2 km | 01:14:36 | 06:06/km日期: 2017-04-14 16:45 - 地點: 體育場 - 天氣: 晴 - 卡路里: 635 Cal - 總步數: 13443 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 75%
Pace: 06'29" / 06'18" / 06'04" / 05'49" / 05'48" / 05'50" / 06'15" / 06'07" / 06'00" / 06'06" / 06'04" / 06'03" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'41") | 1005 / 1005 | 177 / 87 |
| 2 | | 06'18" (+00'33") | 1007 / 2013 | 177 / 89 |
| 3 | | 05'59" (+00'14") | 1005 / 3018 | 182 / 91 |
| 4 | | 05'49" (+00'04") | 1008 / 4026 | 182 / 94 |
| 5 | | 05'45" | 1009 / 5036 | 182 / 94 |
| 6 | | 06'09" (+00'24") | 1009 / 6045 | 173 / 93 |
| 7 | | 06'11" (+00'26") | 1007 / 7053 | 183 / 88 |
| 8 | | 06'01" (+00'16") | 1004 / 8057 | 182 / 90 |
| 9 | | 06'03" (+00'18") | 1004 / 9062 | 176 / 93 |
| 10 | | 06'03" (+00'18") | 1006 / 10068 | 178 / 92 |
| 11 | | 06'03" (+00'18") | 1008 / 11076 | 182 / 90 |
| 12 | | 05'58" (+00'13") | 1005 / 12081 | 183 / 91 |
| 13 | | 06'05" (+00'20") | 210 / 12292 | 176 / 93 |
4月累積里程 :
115.88 km 
亞瑟士 TJR2750690(虎走2) 累積 :
1640.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'18" | 00:12'47" |
| 3 | 06'04" | 00:18'51" |
| 4 | 05'49" | 00:24'40" |
| 5 | 05'48" | 00:30'28" |
| 6 | 05'50" | 00:36'18" |
| 7 | 06'15" | 00:42'33" |
| 8 | 06'07" | 00:48'40" |
| 9 | 06'00" | 00:54'40" |
| 10 | 06'06" | 01:00'46" |
| 11 | 06'04" | 01:06'50" |
| 12 | 06'03" | 01:12'53" |
| 12.2 | 08'08" | 01:14'36" |
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