11.1 km | 01:27:03 | 07:51/km日期: 2017-04-06 17:26 - 卡路里: 648 Cal - 總步數: 13548 - 平均步頻: 155 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 72%
Pace: 08'34" / 07'48" / 08'07" / 07'08" / 07'02" / 07'20" / 07'20" / 07'40" / 07'25" / 07'12" / 08'55" / 30'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'33" (+01'24") | 1000 / 1000 | 144 / 80 |
2 | | 08'02" (+00'53") | 1002 / 2002 | 153 / 81 |
3 | | 07'59" (+00'50") | 1008 / 3011 | 146 / 85 |
4 | | 07'22" (+00'13") | 1001 / 4012 | 164 / 82 |
5 | | 07'09" | 1009 / 5022 | 167 / 83 |
6 | | 07'16" (+00'07") | 1002 / 6024 | 169 / 81 |
7 | | 07'19" (+00'10") | 1001 / 7025 | 164 / 82 |
8 | | 07'48" (+00'39") | 1007 / 8032 | 166 / 77 |
9 | | 07'22" (+00'13") | 1002 / 9035 | 164 / 82 |
10 | | 07'45" (+00'36") | 1006 / 10042 | 155 / 83 |
11 | | 08'31" (+01'22") | 1004 / 11046 | 146 / 79 |
12 | | 18'01" (+10'52") | 82 / 11128 | 21 / 257 |
4月累積里程 : 223.86 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 07'48" | 00:16'22" |
3 | 08'07" | 00:24'29" |
4 | 07'08" | 00:31'37" |
5 | 07'02" | 00:38'39" |
6 | 07'20" | 00:45'59" |
7 | 07'20" | 00:53'19" |
8 | 07'40" | 01:00'59" |
9 | 07'25" | 01:08'24" |
10 | 07'12" | 01:15'36" |
11 | 08'55" | 01:24'31" |
11.1 | 30'46" | 01:27'03" |