5.4 km | 00:30:03 | 05:33/km日期: 2017-04-11 05:52 - 卡路里: 426 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 75%
Pace: 05'07" / 04'58" / 06'36" / 05'11" / 06'16" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'08") | 1000 / 1000 |
2 | | 04'58" | 1000 / 2000 |
3 | | 06'35" (+01'37") | 1000 / 3000 |
4 | | 05'11" (+00'13") | 1000 / 4000 |
5 | | 06'16" (+01'18") | 1000 / 5000 |
6 | | 04'49" | 401 / 5401 |
4月累積里程 : 133.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'58" | 00:10'05" |
3 | 06'36" | 00:16'41" |
4 | 05'11" | 00:21'52" |
5 | 06'16" | 00:28'08" |
5.4 | 07'23" | 00:31'06" |