10.2 km | 00:48:48 | 04:48/km日期: 2017-04-07 21:33 - 地點: 土綜 - 天氣: 晴 - 卡路里: 530 Cal - 溫度: 23°C - 濕度: 73%
Pace: 05'08" / 05'07" / 05'01" / 04'56" / 04'51" / 04'46" / 04'41" / 04'35" / 04'31" / 04'31" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'37") | 1000 / 1000 |
| 2 | | 05'07" (+00'37") | 1000 / 2000 |
| 3 | | 05'00" (+00'30") | 1000 / 3000 |
| 4 | | 04'56" (+00'26") | 1000 / 4000 |
| 5 | | 04'50" (+00'20") | 1000 / 5000 |
| 6 | | 04'46" (+00'16") | 1000 / 6000 |
| 7 | | 04'40" (+00'10") | 1000 / 7000 |
| 8 | | 04'35" (+00'05") | 1000 / 8000 |
| 9 | | 04'31" (+00'01") | 1000 / 9000 |
| 10 | | 04'30" | 1000 / 10000 |
| 11 | | 04'27" | 156 / 10156 |
4月累積里程 :
211.99 km 
Adidas adizero takumi ren wide 累積 :
1177.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'07" | 00:10'15" |
| 3 | 05'01" | 00:15'16" |
| 4 | 04'56" | 00:20'12" |
| 5 | 04'51" | 00:25'03" |
| 6 | 04'46" | 00:29'49" |
| 7 | 04'41" | 00:34'30" |
| 8 | 04'35" | 00:39'05" |
| 9 | 04'31" | 00:43'36" |
| 10 | 04'31" | 00:48'07" |
| 10.2 | 04'27" | 00:48'49" |
展開計圈分析
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