10.2 km | 00:48:26 | 04:43/km日期: 2017-04-09 20:37 - 地點: 土綜 - 天氣: 晴 - 卡路里: 535 Cal - 溫度: 26°C - 濕度: 80%
Pace: 05'26" / 04'59" / 04'46" / 04'43" / 04'36" / 04'36" / 04'30" / 04'27" / 04'30" / 04'42" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'59") | 1000 / 1000 |
| 2 | | 04'58" (+00'31") | 1000 / 2000 |
| 3 | | 04'46" (+00'19") | 1000 / 3000 |
| 4 | | 04'42" (+00'15") | 1000 / 4000 |
| 5 | | 04'36" (+00'09") | 1000 / 5000 |
| 6 | | 04'35" (+00'08") | 1000 / 6000 |
| 7 | | 04'30" (+00'03") | 1000 / 7000 |
| 8 | | 04'27" | 1000 / 8000 |
| 9 | | 04'29" (+00'02") | 1000 / 9000 |
| 10 | | 04'41" (+00'14") | 1000 / 10000 |
| 11 | | 04'54" (+00'27") | 239 / 10239 |
4月累積里程 :
211.99 km 
Adidas adizero takumi ren wide 累積 :
1177.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'59" | 00:10'25" |
| 3 | 04'46" | 00:15'11" |
| 4 | 04'43" | 00:19'54" |
| 5 | 04'36" | 00:24'30" |
| 6 | 04'36" | 00:29'06" |
| 7 | 04'30" | 00:33'36" |
| 8 | 04'27" | 00:38'03" |
| 9 | 04'30" | 00:42'33" |
| 10 | 04'42" | 00:47'15" |
| 10.2 | 04'55" | 00:48'26" |
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