5.0 km | 00:24:36 | 04:54/km日期: 2017-04-13 05:50 - 卡路里: 425 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 98%
Pace: 05'02" / 04'58" / 04'57" / 04'50" / 04'46" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'16") | 1000 / 1000 |
2 | | 04'57" (+00'11") | 1000 / 2000 |
3 | | 04'57" (+00'11") | 1000 / 3000 |
4 | | 04'49" (+00'03") | 1000 / 4000 |
5 | | 04'46" | 1000 / 5000 |
6 | | 04'10" | 8 / 5008 |
4月累積里程 : 133.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'58" | 00:10'00" |
3 | 04'57" | 00:14'57" |
4 | 04'50" | 00:19'47" |
5 | 04'46" | 00:24'33" |
5.0 | 05'42" | 00:24'36" |