10.1 km | 00:56:06 | 05:33/km日期: 2017-04-06 19:37 - 卡路里: 544 Cal - 總步數: 10008 - 平均步頻: 178 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 82%
Pace: 05'15" / 05'14" / 05'34" / 05'38" / 05'43" / 05'28" / 05'31" / 05'27" / 05'28" / 05'27" / 14'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'01") | 1003 / 1003 | 179 / 106 |
| 2 | | 05'12" | 1003 / 2006 | 183 / 104 |
| 3 | | 05'33" (+00'21") | 1001 / 3008 | 182 / 98 |
| 4 | | 05'38" (+00'26") | 1006 / 4014 | 182 / 96 |
| 5 | | 05'39" (+00'27") | 1000 / 5015 | 181 / 97 |
| 6 | | 05'29" (+00'17") | 1003 / 6018 | 181 / 100 |
| 7 | | 05'28" (+00'16") | 1008 / 7027 | 180 / 101 |
| 8 | | 05'26" (+00'14") | 1001 / 8029 | 181 / 101 |
| 9 | | 05'27" (+00'15") | 1000 / 9029 | 181 / 100 |
| 10 | | 05'26" (+00'14") | 1002 / 10032 | 181 / 101 |
| 11 | | 12'44" (+07'32") | 91 / 10123 | 51 / 152 |
| 12 | | 00'00" | 0 / 10123 | 0 / 0 |
4月累積里程 : 158.44 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'14" | 00:10'29" |
| 3 | 05'34" | 00:16'03" |
| 4 | 05'38" | 00:21'41" |
| 5 | 05'43" | 00:27'24" |
| 6 | 05'28" | 00:32'52" |
| 7 | 05'31" | 00:38'23" |
| 8 | 05'27" | 00:43'50" |
| 9 | 05'28" | 00:49'18" |
| 10 | 05'27" | 00:54'45" |
| 10.1 | 14'44" | 00:56'06" |
展開計圈分析
留言 
