10.0 km | 00:49:45 | 04:57/km日期: 2017-04-10 19:33 - 卡路里: 541 Cal - 總步數: 9204 - 平均步頻: 185 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 83%
Pace: 05'00" / 04'54" / 04'49" / 04'54" / 04'57" / 05'00" / 05'06" / 04'48" / 05'00" / 05'08" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'10") | 1001 / 1001 | 180 / 111 |
2 | | 04'52" (+00'03") | 1004 / 2006 | 184 / 111 |
3 | | 04'49" | 1008 / 3015 | 184 / 112 |
4 | | 04'50" (+00'01") | 1002 / 4018 | 185 / 111 |
5 | | 04'57" (+00'08") | 1008 / 5026 | 184 / 109 |
6 | | 04'58" (+00'09") | 1004 / 6031 | 186 / 107 |
7 | | 05'02" (+00'13") | 1000 / 7032 | 186 / 106 |
8 | | 04'49" | 1005 / 8038 | 186 / 111 |
9 | | 04'59" (+00'10") | 1002 / 9040 | 186 / 107 |
10 | | 05'05" (+00'16") | 1008 / 10049 | 185 / 105 |
4月累積里程 : 158.44 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'54" | 00:09'54" |
3 | 04'49" | 00:14'43" |
4 | 04'54" | 00:19'37" |
5 | 04'57" | 00:24'34" |
6 | 05'00" | 00:29'34" |
7 | 05'06" | 00:34'40" |
8 | 04'48" | 00:39'28" |
9 | 05'00" | 00:44'28" |
10 | 05'08" | 00:49'36" |
10.0 | 05'15" | 00:49'45" |