5.1 km | 00:25:23 | 04:56/km日期: 2017-04-13 19:10 - 卡路里: 431 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 62%
Pace: 05'58" / 04'42" / 04'37" / 04'38" / 04'49" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'20") | 1000 / 1000 |
2 | | 04'42" (+00'06") | 1000 / 2000 |
3 | | 04'36" | 1000 / 3000 |
4 | | 04'37" (+00'01") | 1000 / 4000 |
5 | | 04'49" (+00'13") | 1000 / 5000 |
6 | | 04'39" (+00'03") | 145 / 5145 |
4月累積里程 : 130.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 04'42" | 00:10'40" |
3 | 04'37" | 00:15'17" |
4 | 04'38" | 00:19'55" |
5 | 04'49" | 00:24'44" |
5.1 | 04'41" | 00:25'25" |