8.0 km | 01:12:11 | 09:01/km日期: 2017-04-12 17:38 - 卡路里: 468 Cal - 總步數: 9442 - 平均步頻: 130 - 平均步幅: 84 cm
Pace: 08'16" / 09'30" / 08'08" / 08'54" / 08'09" / 08'27" / 08'25" / 10'27" / 479'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'25" (+00'11") | 1004 / 1004 | 147 / 80 |
2 | | 09'29" (+01'15") | 1002 / 2006 | 118 / 88 |
3 | | 08'33" (+00'19") | 1004 / 3011 | 154 / 75 |
4 | | 08'52" (+00'38") | 1008 / 4019 | 137 / 82 |
5 | | 08'14" | 1001 / 5021 | 144 / 83 |
6 | | 08'29" (+00'15") | 1006 / 6028 | 147 / 79 |
7 | | 08'28" (+00'14") | 1000 / 7028 | 140 / 84 |
8 | | 11'13" (+02'59") | 1004 / 8033 | 76 / 117 |
9 | | 17'43" (+09'29") | 4 / 8038 | 72 / 78 |
4月累積里程 : 223.86 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 09'30" | 00:17'46" |
3 | 08'08" | 00:25'54" |
4 | 08'54" | 00:34'48" |
5 | 08'09" | 00:42'57" |
6 | 08'27" | 00:51'24" |
7 | 08'25" | 00:59'49" |
8 | 10'27" | 01:10'16" |
8.0 | 407'48" | 01:12'11" |