22.8 km | 03:42:26 | 09:46/km日期: 2017-04-14 07:14 - 總爬升: 163 m - 平均心率: 132 - 卡路里: 1202 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 75%
Pace: 07'17" / 07'06" / 08'59" / 06'43" / 08'14" / 08'52" / 09'23" / 07'41" / 14'31" / 07'02" / 10'20" / 17'19" / 08'00" / 11'07" / 08'27" / 07'16" / 12'06" / 18'13" / 07'24" / 08'28" / 09'29" / 10'20" / 109'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'33") | 1000 / 1000 |
| 2 | | 07'06" (+00'23") | 1000 / 2000 |
| 3 | | 08'58" (+02'15") | 1000 / 3000 |
| 4 | | 06'43" | 1000 / 4000 |
| 5 | | 08'14" (+01'31") | 1000 / 5000 |
| 6 | | 08'51" (+02'08") | 1000 / 6000 |
| 7 | | 09'22" (+02'39") | 1000 / 7000 |
| 8 | | 07'40" (+00'57") | 1000 / 8000 |
| 9 | | 14'31" (+07'48") | 1000 / 9000 |
| 10 | | 07'01" (+00'18") | 1000 / 10000 |
| 11 | | 10'19" (+03'36") | 1000 / 11000 |
| 12 | | 17'19" (+10'36") | 1000 / 12000 |
| 13 | | 07'59" (+01'16") | 1000 / 13000 |
| 14 | | 11'06" (+04'23") | 1000 / 14000 |
| 15 | | 08'26" (+01'43") | 1000 / 15000 |
| 16 | | 07'16" (+00'33") | 1000 / 16000 |
| 17 | | 12'05" (+05'22") | 1000 / 17000 |
| 18 | | 18'13" (+11'30") | 1000 / 18000 |
| 19 | | 07'23" (+00'40") | 1000 / 19000 |
| 20 | | 08'28" (+01'45") | 1000 / 20000 |
| 21 | | 09'28" (+02'45") | 1000 / 21000 |
| 22 | | 10'20" (+03'37") | 1000 / 22000 |
| 23 | | 10'37" (+03'54") | 767 / 22767 |
米麻麻
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Asics Gel-Nimbus 18白藍 累積 : 27.2 km
展開計圈分析
