11.2 km | 01:12:57 | 06:31/km日期: 2017-04-16 16:32 - 地點: 新營-東山 - 天氣: 晴 - 卡路里: 694 Cal - 總步數: 11070 - 平均步頻: 151 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 68%
Pace: 05'09" / 05'22" / 05'23" / 05'50" / 05'55" / 06'03" / 06'19" / 08'30" / 10'07" / 06'33" / 06'30" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" | 1002 / 1002 | 179 / 108 |
| 2 | | 05'20" (+00'12") | 1004 / 2006 | 183 / 102 |
| 3 | | 05'22" (+00'14") | 1001 / 3008 | 178 / 104 |
| 4 | | 05'49" (+00'41") | 1000 / 4008 | 173 / 98 |
| 5 | | 05'54" (+00'46") | 1000 / 5009 | 171 / 98 |
| 6 | | 06'04" (+00'56") | 1006 / 6016 | 170 / 96 |
| 7 | | 06'12" (+01'04") | 1005 / 7022 | 168 / 95 |
| 8 | | 08'29" (+03'21") | 1001 / 8023 | 102 / 114 |
| 9 | | 10'10" (+05'02") | 1007 / 9031 | 77 / 126 |
| 10 | | 06'25" (+01'17") | 1010 / 10042 | 167 / 93 |
| 11 | | 06'27" (+01'19") | 1005 / 11047 | 171 / 90 |
| 12 | | 06'33" (+01'25") | 182 / 11230 | 170 / 89 |
4月累積里程 :
114.20 km 
puma Faas300v3 累積 :
1077.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'22" | 00:10'31" |
| 3 | 05'23" | 00:15'54" |
| 4 | 05'50" | 00:21'44" |
| 5 | 05'55" | 00:27'39" |
| 6 | 06'03" | 00:33'42" |
| 7 | 06'19" | 00:40'01" |
| 8 | 08'30" | 00:48'31" |
| 9 | 10'07" | 00:58'38" |
| 10 | 06'33" | 01:05'11" |
| 11 | 06'30" | 01:11'41" |
| 11.2 | 06'55" | 01:12'57" |
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