10.2 km | 01:08:03 | 06:38/km日期: 2017-04-17 17:42 - 地點: 屯門鄧肇堅運動場～ - 天氣: 好熱～ - 卡路里: 853 Cal - 溫度: 30°C - 濕度: 60%
Pace: 06'58" / 06'31" / 06'40" / 06'37" / 06'35" / 06'34" / 06'58" / 06'34" / 06'38" / 06'24" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'32") | 993 / 993 |
| 2 | | 06'29" (+00'05") | 1001 / 1995 |
| 3 | | 06'36" (+00'12") | 1002 / 2997 |
| 4 | | 06'39" (+00'15") | 1011 / 4009 |
| 5 | | 06'32" (+00'08") | 1006 / 5015 |
| 6 | | 06'32" (+00'08") | 1003 / 6019 |
| 7 | | 07'00" (+00'36") | 993 / 7012 |
| 8 | | 06'41" (+00'17") | 1015 / 8028 |
| 9 | | 06'30" (+00'06") | 994 / 9023 |
| 10 | | 06'24" | 1003 / 10027 |
| 11 | | 05'55" | 244 / 10271 |
4月累積里程 :
114.33 km 
ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'31" | 00:13'29" |
| 3 | 06'40" | 00:20'09" |
| 4 | 06'37" | 00:26'46" |
| 5 | 06'35" | 00:33'21" |
| 6 | 06'34" | 00:39'55" |
| 7 | 06'58" | 00:46'53" |
| 8 | 06'34" | 00:53'27" |
| 9 | 06'38" | 01:00'05" |
| 10 | 06'24" | 01:06'29" |
| 10.2 | 06'16" | 01:08'03" |
展開計圈分析
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