12.1 km | 01:00:12 | 04:59/km日期: 2017-04-23 22:09 - 平均心率: 144 - 卡路里: 749 Cal - 溫度: 23°C - 濕度: 54%
Pace: 05'15" / 05'23" / 05'02" / 04'58" / 04'55" / 04'48" / 04'59" / 04'44" / 04'44" / 04'47" / 04'59" / 05'11" / 08'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
95.04 km 
ASICS Tartherzeal TS4 wide 累積 :
657.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'23" | 00:10'38" |
| 3 | 05'02" | 00:15'40" |
| 4 | 04'58" | 00:20'38" |
| 5 | 04'55" | 00:25'33" |
| 6 | 04'48" | 00:30'21" |
| 7 | 04'59" | 00:35'20" |
| 8 | 04'44" | 00:40'04" |
| 9 | 04'44" | 00:44'48" |
| 10 | 04'47" | 00:49'35" |
| 11 | 04'59" | 00:54'34" |
| 12 | 05'11" | 00:59'45" |
| 12.1 | 08'08" | 01:00'11" |
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